Reimagine the way you work

Promote health and well-being

Ulivo Wellness is your partner for office yoga, breathwork and more well-being classes.

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WHAT WE DO

What can we offer to make your company a better place?

Support in a variety of ways
Our dedicated team of UlivoWellness provides:
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OUR ONLINE CLASSES

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OUR RESOURCES

 

Our wellbeing resources are designed to help you cultivate a wellness practice outside of our classes.

Stay tuned for:

… and much more

HOW IT WORKS

How can I include a wellness program into my company?

Don't worry, we will guide you step by step
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Book an online appointment

Let's find out together which program (or team-building retreat) is most suitable for your company during our first discovery video call

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Sign the contract

Review and sign the contract. Once this step is completed, you can proceed with the payment of the invoice

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Receive our proposal

We will now wrap up all the details from our call into a proposal and send it to you along with the contract

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Start the collaboration

It's finally time to begin the program with your team

SCHEDULE AN ONLINE APPOINTMENT NOW

WHY SHOULD YOU SIGN UP?

For every happy employee your company's value goes up!

Show your employees that you care about them

Research shows that a healthy work environment improves the way we think, feel, and show up in the world. By implementing a mindful practice of breath and movement, you’re assured to a rise in productivity and a decrease in stress.

Improve your team's resilience for

Benefits of wellness in the workspace include:

Increase stress resilience

wellness programs can offer resources to help employees manage stress and improve their mental health

Boost Productivity

it can support employees focus better on their work, leading to improved productivity levels.

Improve Reputation

prioritizing employee's wellness can cultivate a positive reputation, attract potential clients and talents

Lower healthcare costs

encouraging teams to take part of our classes, helps lowering healthcare costs associated with preventable illnesses

Reduce absenteeism

maintaining physical and mental health, reduces the likelihood of taking sick leave

Brighten office culture

demonstrate company's commitment to the well-being of your employees, which can enhance satisfaction and loyalty.

FREQUENTLY ASKED QUESTIONS (FAQ)

Do you have any more questions?

We will try to answer a few of the most frequent ones

No. Our classes are completely beginner friendly and don’t require any experience. Also
don’t worry if there are more advanced practitioners in the same class, our teachers are
trained to handle different levels in the same class and match the appropriate level for
both.

As these requirements changes from activity to activity, refer to the related section above where you will find everything you need to know

Of course you can, if you’re not happy, we’re not happy. We will try our best to make our sessions a life changing experience for your employees however, if it’s not for you, it’s not for you. Period.

Yes. When you register you will automatically receive a simplified invoice. If you want an invoice with your company or self-employed data, you can request it. We will send it to you by email and the rest of future invoices will already arrive with the new data.

We will come directly to your office if your company is located within the Lisbon region. However if your company is based outside of this area or in another country, you can choose the online plan.

ANY MORE QUESTIONS?

We would love to hear from you!

Click below to contact out team of wellbeing expert